Coaching
Reach your goal, one on one coaching, starting after with a free conversation.
We take on a limited number of clients so every programme gets real attention. That is why coaching starts with an application and a free 15-minute info and testing call — for both of us to see whether it is a good fit.
What monthly coaching includes
- An individual training programme built around your testing data, needs and schedule
- Nutritional guidence
- Everything organised in one place — diet, plan, sessions and progress
- Direct messaging with your scientist between sessions
- Regular video check-ins to review progress and plan the next block
- Cancel any time — no lock-in period
How you get started
- 01Apply with your age, goals and training background.
- 02We review applications and decide who we can genuinely help.
- 03Approved applicants get a private link to a free 15-minute info and testing call.
- 04If it is a fit, monthly coaching and payment starts after that call.